emi wong

0:10:30

10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ Emi

0:30:55

30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

0:45:18

45 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi

0:30:00

30 min Full Body Fat Burn HIIT - Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed)

0:17:00

BEST 15 min Beginner Workout for Fat Burning (NO JUMPING HIIT!!!)

0:13:50

10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Waist ~ Emi

0:29:33

30 min Full Body Killer HIIT | no jumping, no repeats

0:11:39

BEST 15-DAY LOWER ABS & INTENSE BELLY FAT BURN PROGRAM #EmiTransform

0:59:33

1 HOUR WALKING WORKOUT | 6000 Steps Full Body Fat Burn Cardio, NO Repeat, NO Jumping, At Home

0:10:39

10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi

0:30:17

30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi

0:23:00

20 min Full Body Fat Burning Cardio (No Jumping) ~ Emi

0:22:02

Daily 20 min Full Body Stretch | Improve Flexibility, Reduce Pain, Relieve Stretch

0:11:51

10 min LOWER AB WORKOUT FOR BELLY FAT BURN! No Equipment ◆ Emi ◆

0:18:34

15 min PLANK WORKOUT for Tight Core, Smaller Waist & Full Body Fat Burn ~ Emi

0:11:34

10 min Standing Abs Workout to Get 11 Ab Lines ~ Emi

0:21:05

20 min Full Body Stretch for Flexibility, Reducing Bloating, Pain Relief & Recovery ◆ Emi ◆

0:22:32

20 min Sweaty HIIT (No Jumping) for Full Body Fat Burn & Cardio

0:13:28

BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations

0:00:18

full body execises - low vs high impact! ft. @FitKabDao

0:11:04

10 MIN WARM UP ROUTINE BEFORE ANY WORKOUT ~ Emi

0:10:51

10 MIN SITTING ARM & SHOULDER WORKOUT (ON COUCH / BED WHILE WATCHING TV) ~ Emi

0:16:07

15 MIN KIDS / TEENAGERS HOME WORKOUT (with no jumping options) ~ Emi

0:12:31

10 Minute Standing Abs Workout: BURN BELLY FAT FOR SMALL WAIST | No Mat Required